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  Made Over Sweet And Sour Chicken With Brown Rice
 
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Submitted:
  2012-01-11
Prep Time:
  30 minutes
Yield:
  4
Difficulty Level:
  Quick and Easy
Category:
  Fleishig (Meat)
Meal:
  Dinner
Course:
  Appetizers
  Main Dish
  Side Dish
Health Conscious:
  not specified
Cuisine:
  Chinese
Cooking Method:
  Stove Top Cook
Occasion:
  not specified
Main Ingredients:
  Chicken
  Rice
Source:
  not specified
Bracha:
  not specified

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Made Over Sweet And Sour Chicken With Brown Rice
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I love sweet and sour chicken but when I look at the recipe to coat in batter and then fry, it makes me want to gag! I am so happy to find this recipe. I cannot say that it tastes just like the real, fatty and oily dish we all love, but it does satisfy the palate in a almost imitation.
 
Ingredients
2 cups instant brown rice
1/4 cup seasoned rice vinegar
2 tablespoons reduced-sodium soy sauce
2 tablespoons cornstarch
2 tablespoons apricot preserves
2 tablespoons canola oil, divided
1 pound chicken tenders, cut into bite-size pieces
4 cloves garlic, minced
2 teaspoons finely grated or minced ginger
1 cup reduced-sodium chicken broth
6 cups bite-size pieces of vegetables, such as snow peas, broccoli and bell peppers

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